If you have been having scary dreams, or bouts of insomnia due to dire world news, your overdraft or an in growing toe nail, you could phone a psychic. Psychics know all there is to know about spiritual angst, and are certainly not clueless when it comes to insomnia, nightmares and early morning reveries. However, if you do phone a psychic be prepared for some unexpected answers, especially if you are wandering down the staircase of a morning, with a dazed expression on your face.
For example, the psychic could predict improved sleep patterns if you sip a glass of hot milk and honey before retiring, saying it will help your nervous system settle down. They might suggest gentle physical exercise too, which is helpful in that your worked out body will tend to relax long before the clock strikes 10 pm. They could advise against granny’s home knit bed socks though, they heat up the body. The fact is everyone, except granny, knows that lowering body temperature is sleeper friendly! The sounds of ocean waves or harp music also tend to relax the restless insomniac mind. Other suggestions might be the low voltage lamp on your night table. Turn it down because soft, gentle lighting is conducive to relaxation. If you phone a psychic they will definitely advise against incense as it could keep you awake by setting your eiderdown on fire, but they would not object to you sprinkling a few drops of chamomile aromatherapy oil on your pillow. Chamomile can help the body and mind relax, that is if you are not allergic to it. Test that out with a qualified aromatherapist.
The psychic might also channel information about bedding, for example cushions and covers. So make sure they are both light and warm, and not prone to bed bugs, it is important body cells can breathe under them too, so nothing quilted, heavy or too nylon please. Avoid mattress issues, if it is overly hard change it, if it is soft idem. You do not want to wake up with back ache now do you? Also natural fibre bed sheets are a synch when it comes to restful nights, and make sure your cushions are not too highly placed to avoid that “morning neck ache for the nervous insomniac” syndrome.
A good psychic knows that healthy sleep patterns are vital to their client’s spiritual evolution. Dreams have been known to predict future events, mirror back memories of past lives, find cures for chronic illnesses and invent theories, like Einstein’s theory of relativity! However, if you phone a psychic for esoteric input alone, be sure they will not follow dream directory promptings but channelled spiritual insight when it comes to disturbing midnight reveries. If you have a repetitive dream of a past life, for example, the psychic will encourage you to research it. Understanding past lives can change a person forever, they might say. If you reply you will surely worry about changing forever, and stare at the ceiling all night as a result, they could suggest you “call a friend” and get them to read you a bed time fairy story!
And last and not least, go for those sexy silk pyjamas, otherwise the thought of not having them will keep you awake till early dawn. After all, loving erotic activity does wonders for restless sleep patterns. You don’t have to phone a psychic to know that!
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